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We’ve moved! Come see us at our new Arrow Dental office

Welcome to our dental clinic! We've undergone some exciting changes over the past year and are thrilled to announce that we've moved to a brand new, modern office towards the end of 2022.  Located in Pension Towers, 2nd Floor Loita St, Nairobi, our new space is...

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Halitosis (Bad Breath): Causes, Treatment and Prevention

Halitosis is a dental health issue where the main sign is bad-smelling breath. It is one of the most common reasons people seek dental care after gum disease and tooth decay. In many cases, finding the cause of the bad breath is key to treating this condition. 

What causes bad breath?

There are many possible causes for bad breath in your mouth. They include: 

  • Poor oral hygiene is the most common cause of bad breath. When oral hygiene is not properly maintained, bacteria can build up on the teeth and tongue. This can lead to the production of volatile sulfur compounds, which have a strong, unpleasant odor. To prevent bad breath caused by poor oral hygiene, it’s important to brush and floss your teeth regularly and to clean your tongue using a tongue scraper or toothbrush.
  • Certain foods and drinks can also cause bad breath. For example, foods high in sulfur, such as garlic and onions, can cause bad breath when broken down in the mouth. Alcohol and coffee can also cause bad breath by contributing to dry mouth. A dry mouth is a condition in which insufficient saliva can lead to the growth of bacteria and the production of bad breath.
  • Tobacco use is another common cause of bad breath. Smoking and chewing tobacco can cause bad breath by drying out the mouth and introducing strong-smelling chemicals into the mouth. Tobacco products can also stain the teeth, making the breath smell even worse.
  • Dry mouth.  Certain medical conditions or medications can cause a dry mouth leading to bad breath and other diseases. For example, people with diabetes are more likely to experience dry mouth, as are people undergoing certain cancer treatments. 
  • Unclean or poorly fitted dentures can cause bad breath. Dentures are removable artificial teeth that are used to replace missing teeth. When dentures are not properly cleaned and maintained, bacteria can build up on the surface of the dentures. This can lead to the production of volatile sulfur compounds, which have a strong, unpleasant odor. Also, if a denture does not fit properly in the mouth, it can cause irritation and inflammation of the gums. This can lead to the growth of bacteria, which can cause bad breath. 
  • A mouth infection can also cause bad breath. When bacteria or other microorganisms infect the mouth, they can cause inflammation and bad breath. For example, gum disease, also known as periodontal disease, is a common infection of the gums that can cause bad breath. Also, abscesses, which are collections of pus that develop in the mouth, can cause bad breath. 

If you suspect a mouth infection, you should see a dentist as soon as possible for treatment.

What is the treatment for halitosis?

One of the most effective ways to treat bad breath is to improve oral hygiene. This involves brushing and flossing the teeth regularly and cleaning the tongue using a tongue scraper or toothbrush. Additionally, using mouthwash can help to kill bacteria and freshen the breath. To prevent dry mouth, which can contribute to bad breath, it’s important to drink plenty of water and avoid sugary and acidic foods and drinks.

If bad breath is caused by dentures that are not properly cleaned or fitted, the treatment may involve adjusting or replacing the dentures. This can be done by a dentist, who can advise on cleaning and maintaining dentures to prevent bad breath.

Suppose a mouth infection, such as gum disease or an abscess, cause bad breath. In that case, treatment may involve antibiotics or other medications to kill the bacteria and treat the infection. Additionally, the dentist may recommend scaling and root planing, which include removing plaque and tartar from the teeth and gums, to treat gum disease and improve bad breath.

Sometimes, bad breath may be caused by a more serious underlying medical condition, such as acid reflux or diabetes. In these cases, treatment may involve addressing the underlying condition to improve bad breath. A doctor or dentist can provide advice and recommendations for treatment.

The most effective treatment for bad breath will depend on the underlying cause. See a doctor or dentist for an evaluation and treatment plan if you are concerned about your bad breath.

Prevention Options for Halitosis

There are several effective and easy ways to reduce or prevent bad breath. They include: 

  • Good oral hygiene. You should brush twice a day with fluoride toothpaste to remove food particles. Make sure to brush after you eat and use a tongue scraper. It’s recommended to replace your toothbrush every three months. 
  • Regular floss. Use dental floss or denture cleaner to remove food debris stuck between the teeth. 
  • Antibacterial mouthwash. Rinsing with antibacterial mouthwash regularly can help remove bacteria that cause bad breath, which can lead to gum disease. 
  •  Avoiding tobacco products, such as cigarettes and chewing tobacco, can also help to prevent bad breath. Tobacco products can cause bad breath by drying out the mouth and introducing strong-smelling chemicals into the mouth. 
  • If you wear dentures, cleaning them thoroughly and regularly using a denture cleaning solution is important. This will help to prevent the buildup of bacteria on the dentures, which can cause bad breath. 
  • Visit the dentist regularly. You should see your dentist at least twice a year for an oral checkup and professional teeth cleaning. They can help identify and treat conditions such as the dry mouth or periodontal disease that could cause bad breath. 
  • Drink plenty of water to keep your mouth moist. This helps in washing away food debris and bacteria. 
  • Eat more fruits and vegetables such as apples, carrots, and others. They help in clearing odor-causing plaque and food debris from the mouth. 

Conclusion 

In conclusion, halitosis, commonly known as bad breath, is a condition that is characterized by an unpleasant odor emanating from the mouth. There are several potential causes of bad breath, including poor oral hygiene, certain foods and drinks, tobacco use, dry mouth, and certain medical conditions. Maintaining good oral hygiene, including brushing and flossing the teeth regularly and cleaning the tongue to prevent this condition, is important. Avoiding tobacco products and staying hydrated can also help to prevent bad breath. 

If you’re concerned about your bad breath, don’t wait longer to consult a dentist for advice and recommendations. Please book an appointment with us to improve your oral health and freshen your breath today!

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We’ve moved! Come see us at our new Arrow Dental office

We’ve moved! Come see us at our new Arrow Dental office

Welcome to our dental clinic! We've undergone some exciting changes over the past year and are thrilled to announce that we've moved to a brand new, modern office towards the end of 2022.  Located in Pension Towers, 2nd Floor Loita St, Nairobi, our new space is...

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Everything You Need to Know About Deep Cleaning Teeth

Deep cleaning of teeth, also known as scaling and root planing, is a type of dental procedure that is performed to remove plaque and tartar from the teeth. Plaque is a sticky film of bacteria that forms on the teeth, and tartar is a hardened form of plaque that can...

Common dental emergencies and how to handle them

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