Fillings, crowns & root canals

Tooth cavities: causes, signs, treatment and prevention

A cavity is a hole caused by tooth decay. Caught early it is a simple filling. Left alone it can reach the nerve, so here are the signs, treatments and costs.

Arrow Dental team · Updated 31 October 2026 · 2 min read

Tooth cavities: causes, signs, treatment and prevention

From the Tooth fillings guide

A cavity is a small hole in a tooth caused by decay. Bacteria in plaque feed on sugar and make acid, and that acid slowly dissolves the tooth. A cavity will not heal once it has formed, but it is simple to treat if it is caught early.

What causes cavities?

  • Plaque left on the teeth, especially between them and along the gumline
  • Frequent sugary snacks and drinks, including sweet tea and soda
  • A dry mouth, because saliva helps protect teeth
  • Deep grooves on the back teeth that are hard to clean
  • Worn or receding areas that expose softer parts of the tooth
  • Some medical conditions and medicines that affect saliva or increase acid in the mouth

What are the signs of a cavity?

Early decay often causes no symptoms, which is why check-ups matter. As it grows you may notice:

  • Sensitivity to cold, heat or sweet food
  • A white, brown or black mark on the tooth
  • A visible hole or a rough spot your tongue catches
  • Pain when you bite
  • A toothache that lingers or wakes you, which suggests the decay is deep

How is a cavity treated?

StageUsual treatment
Very early, enamel onlyFluoride, better cleaning, and monitoring
Small to medium cavityFilling
Large cavityLarger filling or crown
Decay has reached the nerveRoot canal, often with a crown
Tooth cannot be savedExtraction, then a replacement

What will this cost me?

The earlier you treat a cavity, the less it costs. At Arrow Dental, a filling starts from KES 5,000, a root canal from KES 12,000 and a crown from KES 26,000. Simple fillings are generally covered for civil servants under SHA.

Can you treat a cavity at home?

No. Toothpaste and fluoride can help very early enamel damage, but a true hole needs a dentist to remove the decay and seal the tooth. Clove oil or salt water may ease pain for a short time, but the decay keeps going.

How do you prevent cavities?

  • Brush twice a day with fluoride toothpaste, and spit rather than rinse
  • Clean between your teeth every day
  • Keep sugary food and drinks to mealtimes
  • Ask about sealants for children’s back teeth
  • See a dentist every six months

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