Arrow Dental Blog

Good oral hygiene is essential for maintaining healthy teeth and gums, and flossing is an important part of this routine. Flossing helps remove plaque and food debris between the teeth and along the gum line, where a toothbrush cannot reach. By removing the bacteria...

Doesn’t it surprise you when someone says that your dental health impacts your overall health? But it is scientifically proven that dental illness is linked to several diseases in the human body like diabetes, respiratory disease, osteoporosis, heart attack,...

Your dental health plays an integral part of your overall health, and not taking proper care of the latter can increase your chance of developing conditions such as heart disease, respiratory problems, and even dementia. Here are the top 10 ways to improve...

No part of the body functions truly independently, and your teeth are no exception. Tooth decay can be caused by much more than just poor oral hygiene. Tooth decay is often a symptom or warning sign of something much larger, and possibly more dangerous, happening in...

What Are Tooth Cavities? Cavities, also known as tooth decay or caries are damaged areas in the hard surface of your teeth that develop into tiny openings or holes. This is one of the world’s most common oral health problems among children and adults.  Symptoms...

You might not like it, but your teeth can trouble you. We assume teeth aren’t living things, but the reality is they contain nerves and tissues which can be affected by diseases just like any body part. Given that our mouths are a breeding ground for bacteria, the...

Good hygiene is key to improving oral health and maintaining healthy teeth. Here are 5 oral hygiene tips to help you look after your teeth. Brush Regularly Scientists recommend to brush at least twice a day. It’s even better if your brush after taking a meal....

At school, you probably were taught about good oral hygiene. Brushing, flossing, and dental checkups can help prevent dental problems. But our great oral hygiene dentists at Arrow Dental Centre in Nairobi want you to know that good oral hygiene has many...

When it comes to selecting a dentist, there are a few things you should consider in order to make the right decision. Here are eight things to consider when choosing a dental clinic to visit: Dentist’s Credentials When choosing a dentist, always consider their skills...

Sensitive teeth can be irritating. They make it hard for you to enjoy taking your favorite drinks or meals. Often, sensitive tooth pain tends to be sudden and sharp but lasts for a short period. This usually happens when your teeth are exposed to hot or cold air or...